News for 'Mind Health'

Is GenAI Making Us MENTALLY LAZY?

Is GenAI Making Us MENTALLY LAZY?

Rediff.com24 Jul 2025

What looks like convenience today might well be shaping a future where essential human skills quietly fade away.

Yoga Asana Of The Week: How To Do Ekapadasana

Yoga Asana Of The Week: How To Do Ekapadasana

Rediff.com13 Jan 2025

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.

Asana, Week 9: How To Do Parvatasana

Asana, Week 9: How To Do Parvatasana

Rediff.com3 Mar 2025

In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.

'Modiji Wanted To Speak To Me'

'Modiji Wanted To Speak To Me'

Rediff.com24 Jul 2025

'You can say it was a moment that can be described as unimaginable or unbelievable.'

How To Set Healthy Boundaries At Work: Dos And Don'ts

How To Set Healthy Boundaries At Work: Dos And Don'ts

Rediff.com16 Jun 2025

Career expert Harish Rijhwani explains how to maintain physical boundaries and remain professional during discussions, in-person meetings and office get-togethers.

When A Vice President Resigned For The First Time

When A Vice President Resigned For The First Time

Rediff.com22 Jul 2025

Vice President V V Giri's resignation in 1969 triggered political upheavals that saw the ruling party defy its own presidential nominee, the expulsion of a sitting prime minister by her party president, and a historic split in the Indian National Congress, recounts Utkarsh Mishra.

Coach Yousuf reverses decision, to travel for NZ tour

Coach Yousuf reverses decision, to travel for NZ tour

Rediff.com11 Mar 2025

Yousuf, who was appointed batting coach for the tour, will leave with the squad on Wednesday for the five T20 Internationals and three ODIs.

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

Yoga Asana Week 4: How To Do Parshvakonasana

Yoga Asana Week 4: How To Do Parshvakonasana

Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.

Plane crash: 9 days on, process to identity victims continues

Plane crash: 9 days on, process to identity victims continues

Rediff.com21 Jun 2025

Ahmedabad-based filmmaker Mahesh Jirawala, who was reported missing following the June 12 air crash, the matching of DNA samples confirmed that he died in the catastrophe, following which his mortal remains were handed over to his family.

Can Student Suicides Be Prevented?

Can Student Suicides Be Prevented?

Rediff.com26 Mar 2025

Mental health experts and counsellors highlight how to identify early signs of distress in children and what parents and peers can do to prevent someone from taking their life.

Yoga Asana, Week 2: How To Do Trikonasana

Yoga Asana, Week 2: How To Do Trikonasana

Rediff.com13 Jan 2025

rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.

Yoga Asana, Week 5: How to Do Virabhadrasana III

Yoga Asana, Week 5: How to Do Virabhadrasana III

Rediff.com4 Feb 2025

In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.

How war anxiety is haunting Indian homes

How war anxiety is haunting Indian homes

Rediff.com11 May 2025

The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.

'If You're Chewing Gum, That's Plastic'

'If You're Chewing Gum, That's Plastic'

Rediff.com5 Jun 2025

'At least 25 Olympic-sized swimming pools worth of plastic chewing gum gets dumped.' 'And because the way people spit it out, there's no possible way this plastic can be recycled.'

'How To Achieve 8 Cr Fund In 24 Years?'

'How To Achieve 8 Cr Fund In 24 Years?'

Rediff.com26 May 2025

Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.

Rejecting people's mandate: Fadnavis slams Rahul's Maha poll allegations

Rejecting people's mandate: Fadnavis slams Rahul's Maha poll allegations

Rediff.com8 Jun 2025

The leader of the opposition in the Lok Sabha is preparing his excuses for future defeats in the upcoming assembly elections, including Bihar, Fadnavis said in his articles published in the Indian Express and Marathi daily Loksatta.

India's Drone Future Begins at IIT-K

India's Drone Future Begins at IIT-K

Rediff.com1 Jul 2025

'The defence forces have come up with certain problems they face in the drone space.' 'Recently we had a meeting at which they presented the problems to many of our start-ups and faculty.' 'Some of the start-ups have started working on the problems.'

Why Are Children So ANGRY, AGGRESSIVE?

Why Are Children So ANGRY, AGGRESSIVE?

Rediff.com23 Apr 2025

'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'

Asanas For A Sharper Mind

Asanas For A Sharper Mind

Rediff.com9 Nov 2021

Yoga and Ayurveda expert Namita Piparaiya shares simple techniques to improve your cognitive health.

KIIT Suicide: How To Protect Kids From Bullying

KIIT Suicide: How To Protect Kids From Bullying

Rediff.com20 Feb 2025

Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.

The High Stakes In Dalai Lama's Succession

The High Stakes In Dalai Lama's Succession

Rediff.com3 Jul 2025

On July 2 or July 6, the Dalai Lama will reveal his mind on his successor. This makes Beijing extremely nervous as the Communist regime fully realises the importance of controlling the next Dalai Lama, points out Claude Arpi.

Asana, Week 7: How To Do Dhanurasana

Asana, Week 7: How To Do Dhanurasana

Rediff.com17 Feb 2025

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.

Students, Deepika Has A Message For You

Students, Deepika Has A Message For You

Rediff.com12 Feb 2025

'Being stressed is natural and it is a part of life. How we handle it is the important thing.'

Poor AQI? Tips To Protect Your Lungs

Poor AQI? Tips To Protect Your Lungs

Rediff.com29 Jan 2025

Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.

How Suryakumar proved a point to Kohli after India snub

How Suryakumar proved a point to Kohli after India snub

Rediff.com1 May 2025

'I was already on that flight, mentally. But when I wasn't selected, it hit me hard. I couldn't understand what went wrong.'

Be Happy Review: AB Baby Plays Papa Again

Be Happy Review: AB Baby Plays Papa Again

Rediff.com14 Mar 2025

Choreographer-turned-director Remo D'Souza can sure set the stage on fire but isn't quite the storyteller, notes Sukanya Verma.

Bhutan: The Last Shangri-La

Bhutan: The Last Shangri-La

Rediff.com12 Jun 2025

The visitor returns not just with the jewel-like beauty of the country imprinted on the mind, the body rejuvenated by hot stone massages, but also with the captivating stories and myths that are built into every important structure -- whether a tourist magnet or an off-the-beaten track spot.

'Anxious' Indian students at Harvard stare at uncertainties

'Anxious' Indian students at Harvard stare at uncertainties

Rediff.com10 Jun 2025

Indian students at Harvard, on condition of anonymity, shared their concerns and experiences of the last few months during which the prestigious university has seen relentless attacks by the Trump administration.

'My BF Is Accusing Me of Cheating'

'My BF Is Accusing Me of Cheating'

Rediff.com24 Mar 2025

If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.

'I Never Took My Career Seriously'

'I Never Took My Career Seriously'

Rediff.com29 Apr 2025

'I didn't like doing jhatak-mataks. I would subconsciously start feeling, 'Oh my God, my makeup man and my driver will be watching this.''

9 Changes To Improve Your Sexual Health

9 Changes To Improve Your Sexual Health

Rediff.com10 Feb 2023

Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.

Parents, Equip Your Child For A Changing World

Parents, Equip Your Child For A Changing World

Rediff.com19 Dec 2024

'Make your child solve his/her problems on his/her own. Let the child see parenting as a partnership between you and your child.'

Hai Junoon Review: Mindless Fluff

Hai Junoon Review: Mindless Fluff

Rediff.com16 May 2025

The plot goes pretty much as expected but the Hai Junoon team seem to have sat with a check list of issues that affect today's teenagers, and ticked the ones used in the show, observes Deepa Gahlot.

'India Isn't Gunning For War, But...'

'India Isn't Gunning For War, But...'

Rediff.com9 May 2025

'India won't take anything from Pakistan lying down.'

Does Dating Affect Your Mental Health?

Does Dating Affect Your Mental Health?

Rediff.com14 Apr 2022

A partner you get along with and who understands you brings tranquility of mind whereas an incompatible partner can drain you.

Do Tummy Tucks Help Fix A Jiggly Belly?

Do Tummy Tucks Help Fix A Jiggly Belly?

Rediff.com15 Jan 2025

rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.

Cold Rice Is Better For Diabetics

Cold Rice Is Better For Diabetics

Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.